Last Friday I did something that most people will find very unusual... Some time ago, my husband suggested a recipe in which I should put all the components of a meal in a quiche. It didn't sound good to me, but he thinks that food should be practical, and thought it could be a good idea. So, I finally decided to give it a try. In a bowl I mixed 2 grilled chicken tenderloins in small dices, 1/2 cup of cooked brown rice, 4 broccoli florets thinly sliced, 1/4 cup Parmesan cheese, 3 eggs, and salt (to taste). Then filled some greased muffin molds (3/4) and baked them around 20 min in a 350F preheated oven. My kids liked it and my husband, of course, loved it!!!!!!!!